“Brennan had done some speed and agility training in in the off season in recent years but we went to Driven since it added the strength training we thought we were missing and found the program much more complete. We quickly saw advancement in the strength exercises in upper body, core and lower body which led to better quickness and conditioning leading into the next sports season.
The programs are already in place for you and coaches are ready to assist at all times. Exercises are carefully watched to make sure they are performed correctly to keep from having injuries. As you progress more advanced exercises are added so the program never gets stale. There is no doubt you will be impressed with the results you see with Driven training.
Players will become much more complete as athletes by combining strength training with speed and agility, and by being in much better condition they are less likely to fall to muscle injuries.”
— Kyle Poskitt, Father of Roxbury Lacrosse Player